Expert Sports Massage Therapy in Bend, OR
Recover faster and perform better. Our sports massage therapist team combines athletic massage with advanced techniques like myofascial release for optimal results. 
Expert Sports Massage Therapy in Bend, OR
Recover faster and perform better. Our sports massage therapist team combines athletic massage with advanced techniques like myofascial release for optimal results.
“I can't say enough about Katy and Ellie. They are so talented. I'm glad we have such a resource like Capacity in Bend.”
“Thank you Kate, and Capacity for the work you do. I highly recommend being treated here, without reservation!”
“I received multiple recommendations for Capacity PT, particularly for runners seeking PT. Kate was amazing to work with!”
Don't Let Tight Muscles Limit Your Performance
Without proper athletic massage, muscle tension and restrictions can lead to injury and decreased performance.
Muscle tightness and trigger points can cause compensations and pain patterns
Poor recovery between training sessions limits your athletic progress
Ignoring fascial restrictions often leads to overuse injuries and setbacks
Why Choose Us?
Advanced Sports Massage & Bodywork in Bend
Discover why athletes choose Capacity's comprehensive massage physical therapy approach for recovery and performance.
Expert Techniques
Our sports massage therapist team uses cupping, instrument-assisted soft tissue, and more.
Athletic Focus
Sports massage designed specifically for athletes' training and competition demands.
Integrated Approach
Combine athletic massage with PT and performance coaching for comprehensive care.
How It Works
Our Sports Massage Process
Getting the most from athletic massage requires the right approach—here's how our sports massage therapy works.
Movement Assessment
Identify muscle imbalances and fascial restrictions affecting your performance.
Targeted Treatment Plan
Receive personalized sports massage with advanced myofascial release techniques.
Enhanced Recovery & Performance
Experience improved mobility, reduced tension, and faster recovery between sessions.
What Our Patients Say
Hear from real patients who have experienced the difference of quality physical therapy at Capacity.
"Hands down the best PT in Bend! My 12 yr old daughter had a meniscus tear and surgery and couldn't bear weight for nearly 8 weeks. You want the very best working with your child and making sure they're healing properly. I feel like Nick and his team are just that, THE BEST! They know their stuff , they know the surgeons and they know what you should be doing to heal properly. I am so grateful they are in Central Oregon.”
"The care and professional experience I have received during my 9 weeks of PT are well beyond my expectations. First and foremost, I have felt seen, heard, and tended to. Conor brings a depth of understanding that I haven't experienced with any other PT. He understands MY injury, MY goals, and MY desire to fully heal. Lastly, the environment is welcoming, safe, and TOTALLY my jam!! I love it and look forward to every appointment!"
"Seeing Kate has been an excellent experience. She was able to address my primary concern and provide valuable insights into the imbalances that were contributing to the issue. Her knowledge is impressive, and I highly recommend her!"
"Capacity Performance Therapy is hands down the best place with the best providers for all your physical therapy and mobility needs. Every staff member is knowledgable, friendly and committed to your movement and strength goals. I have been a client for over two years and also bring my teenage kids in for strength classes and injury prevention opportunities. Without a doubt, I am stronger and able to participate in all my favorite activities with minimal pain because of the care I receive at Capacity. The community of people you get to meet at Capacity is pretty rad too!”
"Ellie Meyrowitz has Ben my PT/trainer for several weeks. Her approach with a combination of targeted massage & specific exercise routines for my particular needs have been very effective. Ellie was highly recommended to me by a friend who had her for her own PT. I will do the same for any friend who needs a very talented PT such as Ellie Meyrowitz.”